Health and Wellness

tips, suggestions, and products to improve women’s health over 50

New Years Evolution: Welcome to a New Decade

The start of a new century  decade is pretty exciting! Happy New Year! I hope you…

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Gifts For The Self-Care Queen

I don’t think of myself as a self-care queen but I certainly aspire to be…

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Treating My Dry Eyes

The older I get the dryer my skin becomes but what bothers me the most

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