Health & Beauty

when you feel good, you look good. Products and suggestions to help you live a healthy life

Santa Barbara or bust…

Road trip… I’m heading down to Santa Barbara for a family wedding shower this weekend. My sister-in-law and I are hitting the road early Friday… hoping to avoid 5% of the Labor Day weekend traffic. Yep, I know, good luck…

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Better than Retin A?

The older I get, the dryer and more sensitive my skin becomes. I’ve had melanoma on my leg so I go for a skin cancer check every six months with my dermatologist. Every time I see her, without fail, she…

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Multitasking is Seriously Overrated

Multitasking is seriously overrated. It’s robbed me of the simple enjoyment I get from a quiet cup of tea, with nothing else going on, for the last time! Our society worships at the shrine of the overachiever. I no longer see…

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White Tea

Green tea is filled with antioxidants, but it turns out that white tea has even higher levels. White tea is produced by letting the tea leaves wither and wilt, then drying them. What is notable about white tea is that…

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How To Stay Centered During Challenging Times

“Worry does not empty tomorrow of its sorrow, it only empties today of its strength” -Corrie ten Boom, Clippings From My Notebook Resistance to change is a thief of time. Being anxious about the future, regretting old mistakes and reliving…

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