Several of you have asked if I’m still taking the Collagen For Her supplement. Results take several months to be obvious, so I wanted to give it time before I shared my update on adding collagen to my diet. Yes, I sure am still using it and I’m very pleased with what I’m seeing. You can read more about my reservations and why I decided to try this one here.
I’m just now noticing that my nails are better than they have been for many years. I will never have long, polished talons, and I’m fine with that. I’m just delighted mine are no longer peeling in sheets like an onion! They seem less dried out, and I can actually keep a pale polish on for a few days, which may not sound like much, but it’s a big improvement for me.
Collagen For Her makes 3 formulas. The Unflavored Collagen Peptide Powder, the Multi-Collagen Capsules, the Organic Matcha Collagen, and the Marine Beauty Blend that I take. They also have a box of 20 single-serving Collagen Peptide Stick Packets to use on the go.
I don’t eat meat, so the Marine Blend is perfect for me. It’s a unique blend of hydrolyzed fish collagen, 100% daily Vitamin C, biotin, and hyaluronic acid, so it has benefits beyond just the collagen. I add one scoop to my afternoon tea, and that’s it.
I was afraid it might taste or smell fishy but it has no flavor and no aftertaste. It dissolves quickly and easily so I can’t tell it’s even in my tea. Trust me, if something ruined my afternoon tea, I wouldn’t use it.
SOME BENEFITS OF ADDING COLLAGEN TO YOUR DIET
Multiple studies report:
- it helps relieve joint pain from arthritis
- has the key amino acid glutamine, which helps prevent inflammation in the gut wall and healing leaky gut syndrome
- aids in weight loss by boosting your metabolism
- may help build bone density
- helps increase muscle mass
- maintains healthy joints and tendons
I’ll continue to add the Marine Collagen Blend to my diet because with regular use, I hope to help reap the other benefits and help build bone density as well as maintain healthy joints and get relief from my arthritis.
Collagen For Her is generously offering my readers 10% off any order with code WELLSTYLED at checkout on their website here.
Or you can also shop the entire line through their store on Amazon here and when you subscribe, you can save 10% on every order!
Have you noticed the benefits of adding collagen to your diet?
Thank you to Collagen for Her for partnering on this post, all opinions are my own.