Heard the old joke that a doctor is “practicing” medicine? Sometimes it seems just like that! My misspent youth caught up with me in my 30s and is still causing problems in my late 50s. Twenty years ago I noticed a large freckle on the back of my calf. I hadn’t always had it. It…
Happy Sunday ladies. A few weeks ago, I shared my experience with dosist health’s cbd+ gummies for stress and sleep. When the company read our comments and heard me
Turning 65 this year has been nothing but positive! It does feel like the number snuck up on me fast, but you’re only as old as you feel. Being 65 has brought a lot of great things into my life, not the least of which is medicare and all
Happy Sunday ladies. I don’t and won’t gush about every product that a brand sends me because frankly, I consider that selling out. In
Happy Monday ladies. This time of year, everyone’s stress levels inch up, and mine is no exception so when dosist health reached out and asked if I would like to try two of their high-quality wellness solutions for stress and sleep issues, it seemed like the perfect time!
Several of you have asked if I’m still taking the Collagen For Her supplement. Results take several months to be obvious, so I wanted to give it time before I shared my update on adding collagen to my diet.
I’ve never considered my hair to be my crowning glory and my nails are a train wreck. They’re papery thin and tear no matter how short they are. It finally occurred to me that
Several of you have noticed that I’ve lost a few pounds. I’ve received several emails asking me to explain how. First, let me assure you it was not
2020 may have snuck out the back door with a whimper but 2021 has rushed in with a roar. I don’t know about you, but I’m feeling
Self-care is taking a backseat to too many things for me these days so this post is as much for me as it is for you. I’m not
Happy Wednesday ladies. It’s all too easy to feel overwhelmed and powerless these days so I’m taking control of a few things that I can control. My immune system. I don’t think of myself as having an overly healthy one so
Happy Tuesday ladies. I received a call from my thoracic surgeon yesterday and want to share it with you. It’s always unnerving to answer your phone and hear your doctor’s voice