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Health and Wellness

tips, suggestions, and products to improve women’s health over 50

Still Waiting: A Life on Hold

Happy Tuesday ladies. Several weeks, (or was it months ago?) ago I mentioned I was…

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Self Care At Home

Happy Friday ladies, I hope you’re keeping it all together while you self-distance, shelter at…

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The Importance Of Self-Care

Happy Monday ladies. I hope you had a great weekend and didn’t go too squirrely…

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