Adding Collagen To Your Diet
I’ve never considered my hair to be my crowning glory and my nails are a train wreck. They’re papery thin and tear no matter how short they are. It finally occurred to me that
How I Lost 10 Pounds During The Lockdown
Several of you have noticed that I’ve lost a few pounds. I’ve received several emails asking me to explain how. First, let me assure you it was not
Self-Care Ideas For 2021
2020 may have snuck out the back door with a whimper but 2021 has rushed in with a roar. I don’t know about you, but I’m feeling
Self Care: It’s Your Time
Self-care is taking a backseat to too many things for me these days so this post is as much for me as it is for you. I’m not
How I’m Strengthening My Immune System
Happy Wednesday ladies. It’s all too easy to feel overwhelmed and powerless these days so I’m taking control of a few things that I can control. My immune system. I don’t think of myself as having an overly healthy one so