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Health and Wellness

tips, suggestions, and products to improve women’s health over 50

Self Care: It’s Your Time

Self-care is taking a backseat to too many things for me these days so this…

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How I’m Strengthening My Immune System

Happy Wednesday ladies. It’s all too easy to feel overwhelmed and powerless these days so…

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Quick Update

Happy Tuesday ladies. I received a call from my thoracic surgeon yesterday and want to…

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