Happy New Year ladies! I’m 2 for 2 with the gifts I’m giving myself this season and darn proud of myself. I laced my sneakers on Saturday and went for
what I thought was a long walk. Sadly, the app on my phone recorded that I’d only taken half the number of steps that I’d logged while shopping with my daughter! Could shopping be better for me?
Halfway through the walk, my legs began to ache and my hip started throbbing. By the time I dragged my sorry butt home my bunion was screaming, my back hurt and my ego was sorely bruised. How did I get so out of shape? One lazy day at a time.
Note to self…stylish sneakers may be comfy for wandering around but don’t cut it for aerobic walks on asphalt.
We drove to Benicia in the afternoon and sat by the water, soaking in the view. It never gets old to me. When we were chilled to the bone we stopped in Sailor Jack’s Tavern for a hot cup of tea to warm our bones.
I appreciate your suggestions and encouragement on how you stay in shape and will keep you updated on my progress.
Thanks also for answering my survey. If you missed it, here it is. I’m reading through your feedback and will get back to you soon with updates.
Do you work out regularly?
Thanks for reading and have a great day!
Affiliate links within this post may generate income for AWSL